May 26, 2020
“I wish” and “Lucky”
These are two things I don’t like hearing people say… Lets start with “I wish”…
Examples of how this is used is “I wish I had that body”, “I wish I could get that car” or “I wish I had that much time”… and That person is just "lucky"...
We are all in control of OUR...
May 24, 2020
WORK FOR YOUR REST:
Work for your....NETFLIX.. Huh?...
- I relate a lot of my day to day work to my training. - Often when training or running a EMOM (every minute on the minute) I yell “work for your rest”.
- As with an EMOM you have to get X amount of reps completed within the minute and the faster you get it done...
May 3, 2020