Nov 8, 2020
There is something about the morning. If its early enough the world is quiet, its peaceful and you feel like you already 1 step ahead of everyone. When you train in the morning you get it done before any other distractions have the chance of getting in the way.
Nov 1, 2020
Being better than yesterday is not about climbing a mountain tomorrow, its simply about making small changes that become habits so in a year from now you have travelled over many mountains by simply taking 1 step after the other. Ive been long time believer of tiny changes, made daily, can have a major impact in the...