Dec 15, 2023
Today Trav and Pat take you through their perspectives on why people train.
They talk about their own experiences, but also what they see from a lot of people that walk into the gym.
Also, Reborn wants to invite YOU to Fresh Saturdays. Come and train at Reborn for free any Saturday, ever. It’s Reborn’s way...
Dec 8, 2023
Today Trav and Pat talk about business, but it also relates to
life in general.
They cover issues around high performance, what to look for in
staff, what are the non-negotiables in a team, and what their view
is on competition in an industry.
Whether you own a business or not, there are some big lessons here, so...
Dec 1, 2023
🎙️ Join us for an in-depth conversation with Brad Takairangi, a
former NRL player turned Reborn trainer.
We dive into the incredible journey of his rugby league career,
spanning multiple clubs, and explore his transition to helping
others reach their fitness goals.
Discover the insights and stories that have...
Nov 24, 2023
Trav and Pat take you through how to get through the Christmas holiday period without putting on weight, losing all of your positive habits and coming back tired, unfit and miserable.
Now this isn’t a strict training regime where you have to avoid certain foods and alcohol. It’s about being realistic while also...
Nov 17, 2023
Today Trav and Pat answer some listener questions, as well as a couple of questions they have received this week from members in the gym.
A mix between fitness, nutrition and business questions.
If you want your question asked on our next podcast, just email them to pat@rebornfitnessclub.com
Have a fantastic...