Sep 22, 2023
Up toos Reborn.
Today Trav and Pat take you through everything that has been happening over the past month.
From the new gym ‘The Hub’ being built, the upcoming challenge at Reborn, the Reborn team’s main focus over the last few months, and what the boys are training for themselves.
Grab a cold drink, put your...
Sep 15, 2023
Trav and Pat speak about the one book they recommend people to read over any other - Atomic Habits.
What is so good about this book, and why should you read it?
Listen to find out.
Sep 8, 2023
Becoming Reborn
Today Trav and Pat give you an update on how the new gym ‘The Hub’ is coming along.
Then they get into some Q and As from the Reborn community.
Enjoy!
Sep 1, 2023
Trav and Pat are joined today by REBORN’s resident dietitian (and heaps of other qualifications) Caity Byron!
Caity comes on to answer some of your questions about nutrition, health and lifestyle.
You can book in for a consult with Caity here:
https://www.caitybwellness.com.au/services-7
For more information...