Sep 25, 2025
In this podcast series, Pat Carr sits down with dietitian Caitlin Byron to cut through the noise around nutrition and give you the truth about food, health, and mindset.
From gut health to “clean eating,” from performance fuel to GLP-1 medications — Caitlin brings evidence-based advice mixed with real-world...
Sep 18, 2025
We all have our own unique strengths and weaknesses.
When you start comparing yourself to others, you dull your own light instead of shining it on what makes you special. There’s always more to consider than just what someone else is doing — it’s about what you’re truly capable of.
In this episode, Travis Young,...
Sep 11, 2025
In this episode of the Becoming Reborn podcast, Travis Young, Pat Carr, and Dan Wagstaff sit down to explore the balance between the grind and the payoff.
They dive into:
Sep 4, 2025
In this episode of the Becoming Reborn Podcast, Travis Young, Pat Carr and Dan Wagstaff dive deep into one of the most underrated keys to long-term success — mastering the monotonous.
It’s not the flashy moments that build greatness.
It’s the daily grind. The consistency. The habits. The discipline when no one’s...