Jan 29, 2026
In this episode of Becoming Reborn, Trav and Pat sit down to talk about the daily non-negotiables that keep them grounded, consistent, and moving forward — not just in training, but in life.
For Pat, it all comes down to one word: discipline.
While he’s always been disciplined in the gym, he admits it doesn’t come...
Jan 22, 2026
In this episode of Becoming Reborn, Trav and Pat kick off the year by sharing the three words that will define how they show up in 2026
This isn’t about setting resolutions that fade by February — it’s about choosing a clear intention to guide your mindset, actions and decisions all year long
For Pat, the focus is...
Jan 15, 2026
In this episode of Becoming Reborn, Trav and Pat return for Part 2 of the Reborn Q&A, answering more real questions from the community with raw, honest insights from their own journeys
This time, they dive deep into:
Jan 9, 2026
In this special Q&A episode of Becoming Reborn, Trav and Pat sit down to answer questions straight from the Reborn community
No scripts. No fluff. Just real, honest answers to the things you’ve been wanting to know
From balancing business and family life, to the trap of being “busy” vs actually being productive,...
Jan 1, 2026
In this episode of Becoming Reborn, Pat dives deep into the Business Mindset needed for 2026 — starting with one of the most powerful systems we use at Reborn: OKRs.
OKR stands for Objective and Key Result.
Most people set a goal and stop there.
But an objective without a measurable weekly action behind it is
just a...